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Colleen Tretton, LPC, SEP - Prescott Arizona
Somatic Experiencing®
Trauma Therapy
Colleen's approach to Somatic Experiencing® trauma therapy recognizes the profound connection between mind and body, offering a pathway to recovery that goes beyond traditional talk therapy. Explore a holistic and embodied approach to healing, designed to address the impact of trauma on both the physical and emotional levels. Discover how somatic trauma therapy can empower you to release tension, build resilience, and restore a sense of safety and well-being. Join us on a journey towards healing and reclaiming a harmonious relationship between your body and mind.
What is Brainspotting?
Brainspotting is a powerful, body-based psychotherapy method that helps people process trauma, stress, and emotional challenges by using specific eye positions to access unprocessed experiences stored in the brain and body. It works by tapping into the body’s natural ability to heal itself through focused awareness and therapeutic support.
Why Brainspotting?
Brainspotting goes beyond words. It helps people who feel “stuck” despite trying talk therapy or self-help strategies. By working directly with the nervous system, Brainspotting supports healing from:
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Trauma and PTSD
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Anxiety and panic
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Grief and loss
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Chronic pain
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Performance blocks
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Emotional numbness
Reiki
Colleen believes in the transformative power of Reiki therapy to nurture your mind, body, and spirit. Harnessing the universal life force energy to promote relaxation, reduce stress, and enhance overall well-being. Discover the ancient art of Reiki with Colleen, where positive energy meets personalized care. Embrace a journey of self-discovery and healing – welcome to a place where tranquility meets transformation.
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There is a Solution
We are wired for connection.
When there are unresolved issues,
we are unable to connect to
ourselves, our world, and divine source.
Using a multifaceted approach helps people resolve old trauma responses,
so they are able to tap into their inner resources, improve focus, creativity, intuition, and decision making.