Just for today, I will let go of anger
Just for today, I will let go of worry
Just for today, I will give thanks for many blessings
Just for today, I will do my work honestly
Just for today, I will be kind to my neighbor and every living thing

Tense, Out of Sorts, Little Sleep, and Quick to Anger

I just need to relax and let things go for a while.

I have forgotten what it feels like to be in balance, and I am afraid I won’t be able to get back there.

Feeling out of balance is never fun, and life can tend to feel exhausting.

Take a moment and just breathe then read on and see if Reiki fits for you.

What is Reiki?

Reiki is a Japanese healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

While Reiki is spiritual in nature, it is not a religion. There is nothing you must
believe in order to learn and use Reiki.

How does Reiki work?

It is Divine love and healing intelligence working with a healer and a recipient, affecting whatever the recipient needs most.

What Happens During a Reiki Treatment?

The person being treated is not “healed” by the Reiki practitioner. The client’s amplified healing comes from the “universal life force” that flows through the practitioner.

A treatment feels like a wonderful glowing radiance that flows through and around you.

Reiki treats the whole person including body, emotions, mind and spirit creating beneficial effects like relaxation, feelings of peace, security and wellbeing. Many have reported miraculous results.

What are Some Benefits of Reiki?

When the flow of the “Life Force Energy” is disrupted, weakened or blocked, emotional or health problems tend to occur.

Allow yourself to imagine sinking into the table or chair, perhaps surrounded by the smells of spring, and clear mountain air. Ahh, you can just feel your body relax and take it all in.

You are totally present, your mind is clear, your body is relaxed and open to receive. Wow, what a difference from the chaos of yesterday, or for that matter, right before you entered the ranch.

You are starting to get in touch with your Life Force and it feels really good!

Can you continue once you leave? Yes, noticing the pleasurable sensations can become an inner resource you can tap into at any time. Just remain open and allow the heart to lead.

You will start to notice your sleep getting better, maybe the chronic pain has been relieved, you don’t feel so wound up, your heart is more open, and your brain is not running wild.

Congratulations, and thank you for participating in your own healing!

Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, like fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way.

Reiki is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results.